I offer one-on-one and small group personal training sessions across the metro area of Denver, Colorado. I also coach and consult with people outside of the Denver area via phone and the Internet.
I will help you with all areas of fitness, including weight/fat loss, body sculpting, core conditioning, nutrition, muscle and strength gain, athletic performance, postural correction, cardio conditioning, and more! I offer ability, health, and experience based programs customized for individuals.
My specialty in personal fitness training is creating safe and dynamic resistance training routines which maintain both an elevated heart rate and fatigue the muscles, resulting in a dual cardio and strength training workout. However, there is nothing “routine” about my workouts.
Whatever your training needs, I’m ready to help you get going on your path to better fitness and well being. I am a freelance personal trainer, training clients in gyms, homes, parks, and anywhere else my clients and I choose to train.
I’m very creative in designing customized programs to suite you as an individual. Let’s work out a plan that works for YOU and transform your body into what you want it to be! You have nothing to lose but body fat!
Certify That you were in the Service Yes
Military Service US Marines
How Did You Find Us? Email
Years of Service 1989-2004
- Personal fitness training